Do Spiked running shoes work for Javelin?
I do Javelin, Photograph put and Discus.
For Javelin, i wanted to get some Javelin shoes, but could not find anywhere that sells them in my area. Southern Ontario.
So i was wondering if spiked keep up with running shoes do the same thing?
Dorthy, because you for to plant your (non-throwing-side) foot very firmly in the ground/railroad as you are throwing, it is very important that that foot have heel spikes. If you try to use uninterrupted spikes, your foot will slide. If you are throwing

Cain takes about 12 pairs of shoes to an circumstance - everything from soft soles for the discus to various running spikes - and has about 80 pairs sprawled across his Box Hill haven. Sometimes he takes his own javelin, always his own vaulting pole.
On intersect days, freshman thrower Ryan Crouser washes his shoes and weight belt and carefully re-inscribes his name on his discus. Then, sometimes, he gulps down a 64-ounce hem in of orange juice. “It started at the state meet my freshman year,” Oregon









